“It's the eye of the tiger, it's the thrill of the fight risin' up to the challenge of our rivals, and the last known survivor stalks his prey in the night and he's watchin' us all with the eye, the eye of the tiger.” Have you ever gotten mad? If you haven’t, you’re not human. My anger however,ascends past acceptable levels of what is recommended,so I often take classes or therapy sessions that help to resolve this detrimental issue. It all takes place on the third floor of Allegiance Health.
The event begins at around 4:30 p.m on the third floor of the Allegiance Health Center in Jackson. My therapist, Julie, would begin to ask me what was going on in my life and I would respond in a unwillingly childish tone “Nothing.” This usually happens because I’m a much different person out of school, being that I barely talk when I’m at my own home. Anyway, we would talk about me for about an hour to an hour-and-a-half, and it would help to come to terms with myself most of the time, but my parents still seem to find a way to make it grating on the way home, which almost makes the whole going to therapy thing kinda pointless.
However, I feel that those therapy sessions still improve my quality of life, even to this day. In fact, I just had a therapy session around a week ago, and I feel it helped me resolve a couple of problems I was having with my parents as well as my own temper flare-ups. Usually I would stress myself out all the time and get angry and throw things, but because of the therapy, my anger gets quelled a lot. Without these types of sessions I might not be the same person I am today, so I thank my therapist for getting me through such difficult times.
The event begins at around 4:30 p.m on the third floor of the Allegiance Health Center in Jackson. My therapist, Julie, would begin to ask me what was going on in my life and I would respond in a unwillingly childish tone “Nothing.” This usually happens because I’m a much different person out of school, being that I barely talk when I’m at my own home. Anyway, we would talk about me for about an hour to an hour-and-a-half, and it would help to come to terms with myself most of the time, but my parents still seem to find a way to make it grating on the way home, which almost makes the whole going to therapy thing kinda pointless.
However, I feel that those therapy sessions still improve my quality of life, even to this day. In fact, I just had a therapy session around a week ago, and I feel it helped me resolve a couple of problems I was having with my parents as well as my own temper flare-ups. Usually I would stress myself out all the time and get angry and throw things, but because of the therapy, my anger gets quelled a lot. Without these types of sessions I might not be the same person I am today, so I thank my therapist for getting me through such difficult times.